In this transformational 3 day retreat, set on a stunning property with a swimming pool and beautiful yoga shala - Anneriek, Carmella and i will take you on a deep and uplifting spiritual journey to increase your level of awareness using yoga, breath work and sound healing.
I will help you to use ‘Clarity Breathwork’ a gentle, safe and powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts emotions and beliefs. It is a highly effective method of dissolving any obstacles in the subconscious mind and the emotional body.
Anneriek will teach yoga to create a deep connection to your body. Creating conscious movement, releasing the layers of tension we built up in our body and creating strength in order to allow your vulnerable self to shine.
Completing your journey through sound healing with the beautiful Carmella Baynie - finding expression of your true self through voice, creating harmony within.
THIS RETREAT INCLUDES:
‣ Breath work using meditation
‣ Yoga asana classes (Yin and Flow) and moving meditation
‣ Exploration of your voice with Kirtan
‣ Delicious vegetarian breakfast, lunch and dinner, drinks
and snacks. All freshly made for you.
‣ A beautiful yoga shala and accommodation surrounded
by a peaceful and quiet valley
This retreat is suitable for all levels of yoga experience as long as you have a willingness to explore and deepen your yoga journey.
A non refundable $100 deposit is required to secure your spot. Payment in full to be made 30 days before the start of the retreat.
Payments can be made via cash, bank transfer or secure credit card payment. Paypal booking available online at www.yoga4you.online. Payment plans can be organised.
‣ Commonwealth Bank Windsor
‣ Account name: Johanna Favelle
‣ BSB: 062622
‣ Account no: 10409912
Please put your full name as reference