RYT200 Hatha Vinyasa (Sukha Mukha)
3hr Yoga for Cancer (Adore Yoga)
18hr Philosophy of Yoga (Sukha Mukha)
40hr Fluid Prana Flow (Simon Park)
100hr Yin Yoga (Mel McClaughlin)
Level 4 (Gendai Reiki Ho, Master Teacher)
Level 4 (Clarity Breathwork)
I am a lover of Yoga, Reiki, Candles & Animals! As a teenager i suffered from anxiety & it is through these 'loves' of mine that i have managed to find peace, balance, strength & happiness.
I believe that any challenge be it physical, mental or emotional, has the incredible ability to transform us into more powerful & peaceful human beings.
In 2012 i graduated from Sukha Mukha Yoga School's Intensive Teacher Training Program in Sydney, where i received my RYT200 Hatha Vinyasa (Flow) Yoga Teacher Qualification. I then went onto further my studies in Yin Yoga, Yoga Therapy & Reiki, all of which have added to my unique flavour as a Yoga teacher & Healer.
I have been practising Yoga for over 17 years & teaching for 6. I have been giving Reiki for 5 years. I am now a 350hr qualified Yoga Teacher & Level 4 - Reiki Master Teacher (highest level).
In 2014, i introduced the practice of Reiki into my Yin Yoga classes at Dharma Shala Yoga School in Bondi. This unique, deep healing experience is the first of it's kind & a creation that i am extremely proud of introducing into the Yoga world.
I am continually growing and it's my calling (Dharma) to share yoga, reiki & breathwork by giving others the opportunity to improve their quality of life & feel empowered everyday.